Dry Brushing 101

In a society ruled by western medicine, ancient rituals are ironically coming full circle. The early tradition of dry brushing has reemerged as one of the simplest and most therapeutic forms of detoxification and skin exfoliation.

The skin is our body’s largest organ. It’s also our first line of defense to potential invaders and one of the primary ways we eliminate toxins from the body. Taking care of our skin is essential to our health. While dry brushing can be a great way to take care of our skin, the benefits are more than just skin deep. 

Continue Reading