Nourishing Wisdom by Marc David

This book will change the way you think about food and eating! I was first introduced to this book through my master’s program and it left such an impression on me. I truly believe that our relationship with food and creating food freedom is the KEY TO SUCCESS in living a sustainable, healthy lifestyle and this book covers just that. This book offers a fresh yet foundational perspective on not WHAT to eat, but HOW to eat.

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